The Grilled Salmon Meal from long john silver’s features a single wild-caught salmon fillet, grilled to perfection and served atop a bed of seasoned rice. Paired with two individual-sized sides of your choice, this meal offers a flavorful and heart-healthy seafood option.
Price and Calories
| Item | Price | Calories |
|---|---|---|
| Grilled Salmon Meal | $14.99 | 340 – 910 Cal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 340 – 910 Cal |
| Total Fat | 18g – 32g |
| Saturated Fat | 4g – 7g |
| Trans Fat | 0g – 0.5g |
| Cholesterol | 80mg – 110mg |
| Sodium | 950mg – 1700mg |
| Total Carbs | 35g – 60g |
| Dietary Fiber | 3g – 6g |
| Sugars | 2g – 6g |
| Protein | 28g – 38g |
Allergen Information
| Allergen | Present in Meal |
|---|---|
| Fish | Yes (Salmon) |
| Wheat/Gluten | Possible (sides, rice) |
| Eggs | Possible |
| Milk | Possible |
| Soy | Possible |
Ingredients Breakdown
- Salmon Fillet: Grilled wild-caught salmon
- Rice: Lightly seasoned bed of rice
- Side Options (Choose 2): Waffle fries, green beans, corn, rice, coleslaw, cheese bites (+$2), hushpuppies
How to Order the long john silver’s Grilled Salmon Meal
Available online or in-restaurant. Tips to elevate your meal:
- Request extra lemon wedges or grilled seasoning
- Choose cheese bites for one side to add indulgence (+$2)
- Pair with a veggie and a carb for balance
Can You Customize the long john silver’s Grilled Salmon Meal?
Yes! Customize by:
- Selecting two sides from the menu
- Requesting sauces like tartar, ranch, or hot sauce
- Adding a beverage or dessert separately
Best Toppings for a long john silver’s Grilled Salmon Meal Experience
Try these for added flavor:
- Fresh lemon juice
- Hot sauce or vinaigrette drizzle
- Coleslaw for crunch and contrast
Best Pairs with Other long john silver’s Menu Items
| Menu Item | Price | Calories |
|---|---|---|
| Cheese Bites (Individual) | $4.99 | 349 Cal |
| Hushpuppies (6pc) | $3.99 | 560 Cal |
| Fries and Drink Combo | $3.99 | 450 Cal |
| Fish Sandwich Combo | $10.99 | 470-1030 |
| Clams (Small) | $4.99 | 340 Cal |
| Crab Cake | $4.99 | 280 Cal |
| Popcorn Shrimp (Small) | $4.99 | 160 Cal |
| Reese’s PB Cheesecake Slice | $5.99 | 530 Cal |
| Lipton Sweet Tea (Small) | $3.29 | 130 Cal |
FAQs
What’s included in the Grilled Salmon Meal?
The meal comes with one grilled salmon fillet on rice, plus two individual-sized sides.
Is the salmon wild-caught?
Yes, the salmon is wild-caught and grilled fresh to order.
Can I remove the rice?
No, the salmon is served on a bed of rice as standard.
Are hushpuppies included?
Only if selected as one of your two side options.
What sauces pair well with salmon?
Lemon, tartar sauce, hot sauce, or vinaigrettes complement grilled salmon.
What’s the calorie range?
The meal has 340 to 910 calories, depending on selected sides.
Is this meal gluten-free?
The salmon itself may be, but cross-contamination and sides could contain gluten.
Can I substitute the salmon with shrimp or fish?
No substitutions allowed for this entrée. You can order shrimp or fish separately.
Is this item part of a combo?
No, but you can add a drink or dessert à la carte.
Can I make this meal spicy?
You can request hot sauce or chili flakes at some locations.
Are drinks included?
No, beverages must be purchased separately.
Can I get extra lemon or seasoning?
Yes, most locations will provide extra lemon or seasoning upon request.es for a custom meal that fits your taste.