Long John silver’s 1pc Fish & Fry Price, Nutrition and Allergens

1pc Fish & Fry

The 1pc Fish & Fry from long john silver’s is a classic combo that’s both satisfying and budget-friendly. It features a single hand-battered fillet of Alaskan Pollock, fried to golden crispiness and served with a generous portion of signature fries. It’s a go-to choice for those looking for a light seafood meal without compromising flavor.

Price and Calories

ItemPriceCalories
1pc Fish & Fry$6.99510 – 680 Cal

Ingredients

  • Alaskan Pollock Fillet: Wild-caught, boneless, white fish
  • Batter: Signature seasoned coating (contains wheat, spices)
  • Signature Fries: Crispy, golden potato fries with a lightly seasoned finish
  • Optional Side Upgrade: Substitute fries for rice, corn, coleslaw, green beans, or cheese bites (+$2)

Nutrition Facts

NutrientAmount
Calories510 – 680 Cal
Total Fat30g – 40g
Saturated Fat4g – 6g
Trans Fat0.5g
Cholesterol40mg – 60mg
Sodium800mg – 1000mg
Total Carbs40g – 55g
Dietary Fiber2g – 4g
Sugars1g – 4g
Protein12g – 18g

Allergen Information

AllergenPresent
Wheat/GlutenYes (batter, fries)
FishYes (Pollock)
EggsPossible (batter)
MilkPossible (sides/batter)
SoyPossible

How to Order the long john silver’s 1pc Fish & Fry

Order in-store, drive-thru, or online. Insider tips:

  • Ask for extra crispy fish or fries
  • Upgrade to cheese bites for $2 if you want a twist
  • Add a side of tartar sauce or malt vinegar for traditional flavor
  • Request a lemon wedge for added zest

Can You Customize the long john silver’s 1pc Fish & Fry?

Yes, customization is available:

  • Swap fries for other sides: waffle fries, coleslaw, green beans, corn, rice, cheese bites (+$2)
  • Ask for extra sauce or remove sauces if preferred
  • Choose your preferred dipping sauces: tartar, ranch, ketchup, or hot sauce

Best Toppings for a long john silver’s 1pc Fish & Fry Experience

While toppings aren’t standard, you can enhance your meal with:

  • Malt vinegar or lemon juice
  • Tartar sauce or hot sauce
  • Extra seasoning on fries

When Is It Available?

The 1pc Fish & Fry meal is available year-round at most long john silver’s locations.

Is It Vegetarian?

No. The meal contains fish, and both items are fried in shared oil used for meat and seafood.

Best Pairs with Other long john silver’s Menu Items

Menu ItemPriceCalories
Clams (Small)$4.99340 Cal
Hushpuppies (6pc)$3.99560 Cal
Coleslaw (Individual)$3.99170 Cal
Cheese Bites (Individual)$4.99349 Cal
1 pc Chicken$3.49150 Cal
Crab Cake$4.99280 Cal
Root Beer (Medium)$3.79250 Cal
Reese’s PB Cheesecake$5.99530 Cal
Lipton Sweet Tea (Small)$3.29130 Cal

Frequently Asked Questions

What kind of fish is used in 1pc Fish & Fry?

It features a sustainably sourced, wild-caught Alaskan Pollock fillet.

Can I swap the fries for another side?

Yes, you can choose from other sides like rice, coleslaw, green beans, corn, or cheese bites.

Is this meal gluten-free?

No, it contains wheat in both the fish batter and fries.

Are the fries seasoned?

Yes, the fries have a light seasoning and crispy texture.

Can I remove the fish and just get fries?

No, the combo includes both as a fixed meal, but individual items can be ordered separately.

Is it a good portion for kids?

Yes, it’s a smaller meal, making it great for lighter appetites or kids.

Does it include a drink?

No, drinks are sold separately unless you order a combo.

How many calories are in this meal?

The meal ranges from 510 to 680 calories, depending on side choice and preparation.

Can I request extra sauces?

Yes, most locations will offer additional sauces like tartar, ranch, ketchup, or vinegar upon request.

Is the fish fillet boneless?

Yes, the Alaskan Pollock fillet is boneless and flaky.

Is it available for delivery?

Yes, it can be ordered through Uber Eats, DoorDash, Grubhub, or the Long John Silver’s website.

Can I make it part of a combo?

Yes, you can add a drink and dessert to upgrade your meal.

Is this item part of the value menu?

Yes, it’s one of the more budget-friendly meal options at Long John Silver’s.

Can I order two of these for a larger meal?

Absolutely. It’s common to order multiple 1pc meals if you want more food for less.

What’s the best sauce pairing?

Tartar sauce and malt vinegar are traditional favorites for this meal.

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